Honey-Glazed Chicken Thighs with Asparagus

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender chicken thighs coated in a sticky-sweet honey-ginger glaze, served with perfectly roasted asparagus for a balanced weeknight dinner. This american-inspired chicken (gluten-free) ready in about 35 minutes pairs skin-on, bone-in chicken thighs, honey, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 4 American cuisine 380 cal/serving
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Ingredients

Instructions

  1. Step 1: Pat 1 lb chicken thighs dry with paper towels, then season with 1/2 tsp salt and 1/4 tsp black pepper on both sides.
  2. Step 2: Heat 2 tbsp olive oil in an oven-safe skillet over medium-high heat. Sear chicken thighs skin-side down for 5-6 minutes until golden brown and crispy, then flip and cook for 3 minutes more.
  3. Step 3: In a small bowl, whisk together 3 tbsp honey, 2 tbsp soy sauce, 1 tbsp grated ginger, and 2 minced garlic cloves until smooth.
  4. Step 4: Pour honey mixture over chicken in the skillet, then nestle 1 bunch trimmed asparagus around the chicken. Transfer skillet to a preheated oven at 400°F and roast for 18-20 minutes until chicken reaches 165°F internally and asparagus is tender-crisp.
  5. Step 5: Remove skillet from oven, sprinkle with 1 tsp sesame seeds, and let rest for 5 minutes before serving. Discard excess fat from the skillet and serve chicken and asparagus together.

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Frequently asked questions

How long does Honey-Glazed Chicken Thighs with Asparagus take to make?

Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Honey-Glazed Chicken Thighs with Asparagus?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep honey from drying out.

Can I substitute ingredients in Honey-Glazed Chicken Thighs with Asparagus?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Honey-Glazed Chicken Thighs with Asparagus for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Honey-Glazed Chicken Thighs with Asparagus gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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