Honey-Glazed Chicken with Maple-Roasted Vegetables
Juicy chicken thighs glazed with honey and maple, served with caramelized root vegetables. This american-inspired chicken (gluten-free) ready in about 35 minutes pairs bone-in, skin-on chicken thighs, olive oil, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 2 tbsp olive oil
- 3 tbsp honey
- 1 tbsp pure maple syrup
- 1 tsp dijon mustard
- 2 medium, peeled and sliced into 1/2-inch coins carrots
- 2 medium, peeled and sliced into 1/2-inch coins parsnips
- 1 tbsp olive oil
- 1 tsp, chopped fresh thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Preheat oven to 425°F (220°C). Pat 4 chicken thighs dry, then rub with 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper.
- Step 2: In a small bowl, whisk together 3 tbsp honey, 1 tbsp maple syrup, and 1 tsp Dijon mustard; brush half over chicken thighs and set aside.
- Step 3: Toss 2 sliced carrots and 2 sliced parsnips with 1 tbsp olive oil, 1 tsp chopped thyme, 1/4 tsp salt, and 1/8 tsp black pepper on a baking sheet.
- Step 4: Place chicken thighs skin-side up on the baking sheet with vegetables, brush remaining honey-mustard glaze over chicken, and roast for 25-28 minutes until chicken reaches 165°F (74°C) internally and vegetables are golden and tender.
- Step 5: Let rest 5 minutes before serving, drizzling pan juices over the top.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey-Glazed Chicken with Maple-Roasted Vegetables take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Glazed Chicken with Maple-Roasted Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Honey-Glazed Chicken with Maple-Roasted Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Glazed Chicken with Maple-Roasted Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Honey-Glazed Chicken with Maple-Roasted Vegetables gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
The step-by-step instructions were super clear. Turned out perfect on my first try.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
