Honey-Glazed Chicken with Pineapple and Bell Peppers
A vibrant weeknight meal featuring tender chicken glazed in a sweet-tangy sauce with fresh pineapple and crisp bell peppers. This american-inspired chicken ready in about 35 minutes pairs chicken breasts, pineapple chunks, sliced red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs chicken breasts
- 1 cup pineapple chunks
- 1, sliced red bell pepper
- 1, sliced yellow bell pepper
- 3 tbsp honey
- 2 tbsp soy sauce
- 2 cloves, minced garlic
- 2 tbsp olive oil
- 1 tbsp lime juice
- 2 tbsp, sliced green onions
Instructions
- Step 1: Pat 1.5 lbs chicken breasts dry with paper towels and season with salt and pepper. Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add chicken and cook for 5-6 minutes per side until golden brown and cooked through; transfer to a plate and set aside.
- Step 2: Add 1 tbsp olive oil to the skillet and heat over medium heat. Add 2 minced garlic cloves and sauté for 30 seconds until fragrant.
- Step 3: Add 1 sliced red bell pepper and 1 sliced yellow bell pepper to the skillet and cook for 3 minutes until slightly softened.
- Step 4: Stir in 3 tbsp honey, 2 tbsp soy sauce, and 1 tbsp lime juice. Bring to a simmer and cook for 2 minutes until sauce thickens slightly.
- Step 5: Return the chicken to the skillet, add 1 cup pineapple chunks, and toss to coat. Cook for 2 more minutes until heated through.
- Step 6: Sprinkle with 2 tbsp sliced green onions and serve immediately.
Frequently asked questions
How long does Honey-Glazed Chicken with Pineapple and Bell Peppers take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Glazed Chicken with Pineapple and Bell Peppers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breasts from drying out.
Can I substitute ingredients in Honey-Glazed Chicken with Pineapple and Bell Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Glazed Chicken with Pineapple and Bell Peppers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Honey-Glazed Chicken with Pineapple and Bell Peppers?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Perfect glaze, my kids ate it all!
- ★★★★★
Loved the honey-glazed chicken with pineapple, so easy!
- ★★★★★
Family loved the sweet and savory combo, especially the pineapple!
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