Honey-Glazed Roasted Sweet Potatoes with Sage
Roasted sweet potatoes tossed in honey and fresh sage offer a warm, comforting side dish with a hint of earthiness and sweetness. This american-inspired vegetarian ready in about 45 minutes pairs medium (about 2 lbs) sweet potatoes, olive oil, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 medium (about 2 lbs) sweet potatoes
- 3 tbsp olive oil
- 2 tbsp honey
- 10 leaves, chopped fresh sage leaves
- 1 tsp salt
- 1/2 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F (220°C). Peel and cut 3 medium sweet potatoes (about 2 lbs) into 1-inch cubes.
- Step 2: In a large bowl, toss the sweet potato cubes with 3 tbsp olive oil, 2 tbsp honey, 10 chopped fresh sage leaves, 1 tsp salt, and 1/2 tsp black pepper until evenly coated.
- Step 3: Spread the sweet potatoes in a single layer on a rimmed baking sheet and roast for 25-30 minutes, turning halfway through, until tender and caramelized at the edges.
- Step 4: Remove from oven and serve warm as a side that sings with soulful sweetness and herbaceous depth.
Frequently asked questions
How long does Honey-Glazed Roasted Sweet Potatoes with Sage take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Glazed Roasted Sweet Potatoes with Sage?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Honey-Glazed Roasted Sweet Potatoes with Sage?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Glazed Roasted Sweet Potatoes with Sage for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Honey-Glazed Roasted Sweet Potatoes with Sage vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
