Honey-Glazed Teriyaki Salmon with Sesame Greens

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Pan-seared salmon fillets coated in a sweet-tangy teriyaki glaze, served atop a bed of crispy sesame-roasted greens for a vibrant, nutrient-packed meal. This japanese-inspired seafood (gluten-free) ready in about 35 minutes pairs salmon fillets, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 390 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 15 min Serves 4 Japanese cuisine 390 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, whisk together 3 tablespoons soy sauce, 2 tablespoons honey, 1 tablespoon rice vinegar, and 2 minced garlic cloves to create the glaze.
  2. Step 2: Pat 4 salmon fillets (6 oz each) dry with paper towels, then brush both sides generously with 1 tablespoon of the glaze, reserving the rest.
  3. Step 3: Heat 1 tablespoon sesame oil in a large skillet over medium-high heat until shimmering, add the salmon skin-side down, and cook for 4-5 minutes until golden brown and crisp.
  4. Step 4: Flip salmon, spoon remaining glaze over top, and cook for 3-4 minutes until the internal temperature reaches 145°F and the salmon is opaque.
  5. Step 5: While salmon cooks, heat a separate skillet over medium-high heat, add 1 tablespoon sesame oil, then toss 12 oz bok choy stems and cook for 2 minutes until slightly tender.
  6. Step 6: Add bok choy leaves and 1 teaspoon sesame seeds to the skillet, stir-fry for 2 minutes until leaves are wilted and bright green, then serve salmon atop the greens with extra glaze drizzled on top.

Frequently asked questions

How long does Honey-Glazed Teriyaki Salmon with Sesame Greens take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Honey-Glazed Teriyaki Salmon with Sesame Greens?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Honey-Glazed Teriyaki Salmon with Sesame Greens?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Honey-Glazed Teriyaki Salmon with Sesame Greens for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Honey-Glazed Teriyaki Salmon with Sesame Greens gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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