Honey-Glazed Teriyaki Salmon with Sesame Greens
Pan-seared salmon fillets coated in a sweet-tangy teriyaki glaze, served atop a bed of crispy sesame-roasted greens for a vibrant, nutrient-packed meal. This asian-inspired seafood (gluten-free) ready in about 35 minutes pairs (6 oz each) salmon fillets, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 390 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 2 cloves, minced garlic
- 1 tbsp sesame oil
- 12 oz, stems and leaves separated bok choy
- 1 tsp sesame seeds
Instructions
- Step 1: In a small bowl, whisk together 3 tablespoons soy sauce, 2 tablespoons honey, 1 tablespoon rice vinegar, and 2 minced garlic cloves to create the glaze.
- Step 2: Pat 4 salmon fillets (6 oz each) dry with paper towels, then brush both sides generously with 1 tablespoon of the glaze, reserving the rest.
- Step 3: Heat 1 tablespoon sesame oil in a large skillet over medium-high heat until shimmering, add the salmon skin-side down, and cook for 4-5 minutes until golden brown and crisp.
- Step 4: Flip salmon, spoon remaining glaze over top, and cook for 3-4 minutes until the internal temperature reaches 145°F and the salmon is opaque.
- Step 5: While salmon cooks, heat a separate skillet over medium-high heat, add 1 tablespoon sesame oil, then toss 12 oz bok choy stems and cook for 2 minutes until slightly tender.
- Step 6: Add bok choy leaves and 1 teaspoon sesame seeds to the skillet, stir-fry for 2 minutes until leaves are wilted and bright green, then serve salmon atop the greens with extra glaze drizzled on top.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey-Glazed Teriyaki Salmon with Sesame Greens take to make?
Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Glazed Teriyaki Salmon with Sesame Greens?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.
Can I substitute ingredients in Honey-Glazed Teriyaki Salmon with Sesame Greens?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Glazed Teriyaki Salmon with Sesame Greens for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Honey-Glazed Teriyaki Salmon with Sesame Greens gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Great base recipe! I added a pinch of smoked paprika and it was even better.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
