Honey-Lime Grilled Pork Chops with Mango Salsa

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy pork chops marinated in a honey-lime glaze grilled and topped with a fresh mango salsa that adds a tropical sweetness. This caribbean-inspired pork (gluten free) ready in about 52 minutes pairs bone-in pork chops, honey, lime juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (11 ratings) Prep: 40 min Cook: 12 min Serves 4 Caribbean cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a bowl, whisk together 3 tbsp honey, 2 tbsp lime juice, 2 minced garlic cloves, 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper to create a marinade.
  2. Step 2: Place 4 bone-in pork chops in a shallow dish and pour marinade over them, turning to coat. Cover and refrigerate for at least 30 minutes.
  3. Step 3: Preheat grill to medium-high heat (about 400°F). Remove pork chops from marinade and grill for 5-6 minutes per side until internal temperature reaches 145°F and juices run clear.
  4. Step 4: Meanwhile, in a bowl, combine 1 cup diced mango, 1/2 cup diced red bell pepper, 1/4 cup finely chopped red onion, 2 tbsp chopped fresh cilantro, and 1 minced jalapeño. Toss gently to mix.
  5. Step 5: Serve grilled pork chops topped with mango salsa and lime wedges on the side for squeezing.

Frequently asked questions

How long does Honey-Lime Grilled Pork Chops with Mango Salsa take to make?

Total time is about 52 minutes (40 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Honey-Lime Grilled Pork Chops with Mango Salsa?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in pork chops from drying out.

Can I substitute ingredients in Honey-Lime Grilled Pork Chops with Mango Salsa?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Honey-Lime Grilled Pork Chops with Mango Salsa for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Honey-Lime Grilled Pork Chops with Mango Salsa gluten free?

Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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