Honey Mustard Baked Chicken Bites

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Crispy, golden chicken cubes coated in a tangy-sweet honey mustard glaze, baked to perfection for a healthy weeknight meal that even the pickiest eaters will request again. This american-inspired chicken ready in about 35 minutes pairs Chicken breast, All-purpose flour, Garlic powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 20 min Serves 4 American cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F (200°C). In a shallow dish, whisk together 1/4 cup all-purpose flour, 1 tsp garlic powder, 1/2 tsp paprika, 1/2 tsp salt, and 1/4 tsp black pepper.
  2. Step 2: Dredge 1 lb chicken cubes in flour mixture, shaking off excess to ensure even coating.
  3. Step 3: Heat 1 tbsp olive oil in a large oven-safe skillet over medium-high heat. Add chicken in a single layer and cook for 3 minutes per side until golden brown, then transfer skillet to oven.
  4. Step 4: Bake for 12-15 minutes until chicken reaches 165°F (74°C) internally and edges are crispy.
  5. Step 5: While chicken bakes, whisk 2 tbsp honey, 1 tbsp Dijon mustard, and 1 tbsp mayonnaise in a small bowl until smooth and emulsified.
  6. Step 6: Brush baked chicken generously with honey-mustard glaze, then serve immediately for maximum flavor and crispiness.

Frequently asked questions

How long does Honey Mustard Baked Chicken Bites take to make?

Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Honey Mustard Baked Chicken Bites?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.

Can I substitute ingredients in Honey Mustard Baked Chicken Bites?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Honey Mustard Baked Chicken Bites for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Honey Mustard Baked Chicken Bites?

American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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