Honey-Mustard Glazed Pork Tenderloin with Roasted Vegetables
Juicy pork tenderloin glazed with a sweet and tangy honey-mustard sauce, served with roasted root vegetables. This american-inspired pork ready in about 45 minutes pairs pork tenderloin, Dijon mustard, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 1 lb pork tenderloin
- 3 tbsp Dijon mustard
- 2 tbsp honey
- 2 tbsp olive oil
- 2, minced garlic cloves
- 1 tsp fresh thyme leaves
- 1 tsp salt
- 1/2 tsp black pepper
- 3 medium, peeled and cut into 1-inch pieces carrots
- 2 medium, peeled and cut into 1-inch pieces parsnips
- 1 medium, cut into wedges red onion
Instructions
- Step 1: Preheat oven to 400°F. In a small bowl, whisk together 3 tbsp Dijon mustard, 2 tbsp honey, 2 tbsp olive oil, 2 minced garlic cloves, and 1 tsp fresh thyme leaves to make the glaze.
- Step 2: Pat dry 1 lb pork tenderloin and season all over with 1 tsp salt and 1/2 tsp black pepper. Brush the honey-mustard glaze evenly on the pork.
- Step 3: Arrange 3 medium peeled and chopped carrots, 2 medium peeled and chopped parsnips, and 1 medium cut red onion on a baking sheet. Drizzle with a bit of olive oil and toss to coat.
- Step 4: Place the glazed pork tenderloin on the baking sheet with the vegetables. Roast for 25-30 minutes, turning the vegetables halfway, until the pork reaches an internal temperature of 145°F and vegetables are tender.
- Step 5: Remove from oven and let the pork rest for 5 minutes before slicing. Serve sliced pork with the roasted vegetables.
Frequently asked questions
How long does Honey-Mustard Glazed Pork Tenderloin with Roasted Vegetables take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Mustard Glazed Pork Tenderloin with Roasted Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.
Can I substitute ingredients in Honey-Mustard Glazed Pork Tenderloin with Roasted Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Mustard Glazed Pork Tenderloin with Roasted Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Honey-Mustard Glazed Pork Tenderloin with Roasted Vegetables?
American pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Cooked this for my husband's birthday, and the pork was juicy every time. Will make again!
- ★★★★★
The honey-mustard glaze was perfect, and the roasted veggies turned out so crispy. My family loved it for dinner.
- ★★★★☆
The glaze was tasty, but it was a bit bland for my taste. Next time I'll add more mustard.
