Honey-Sesame Glazed Salmon with Sesame-Ginger Vegetables

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Perfectly seared salmon with a sticky-sweet honey-sesame glaze, served atop a colorful medley of crisp-tender vegetables with a ginger kick. This Asian-inspired seafood recipe, ready in about 30 minutes, pairs salmon fillets, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 325 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 12 min Cook: 18 min Serves 4 Asian cuisine 325 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, whisk together 2 tbsp soy sauce, 1 tbsp honey, 1 tbsp rice vinegar, 1 tsp sesame oil, 1 tsp cornstarch, and 2 tbsp water for the glaze.
  2. Step 2: Heat 1 tbsp vegetable oil in a skillet over medium-high heat. Place salmon skin-side down, cook for 4-5 minutes until skin is crispy and golden, then flip and cook for 3-4 minutes until opaque and cooked through; set aside.
  3. Step 3: Add 2 cups broccoli florets and 1 cup snap peas to the skillet, stir-frying for 4-5 minutes until crisp-tender. Add 1 tsp minced fresh ginger and cook for 30 seconds until fragrant.
  4. Step 4: Return salmon to skillet, pour glaze over, and cook for 1 minute until sauce thickens and coats salmon and vegetables.
  5. Step 5: Sprinkle with 1 tbsp toasted sesame seeds and serve immediately.

Frequently asked questions

How long does Honey-Sesame Glazed Salmon with Sesame-Ginger Vegetables take to make?

Total time is about 30 minutes (12 min prep + 18 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Honey-Sesame Glazed Salmon with Sesame-Ginger Vegetables?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Honey-Sesame Glazed Salmon with Sesame-Ginger Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Honey-Sesame Glazed Salmon with Sesame-Ginger Vegetables for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Honey-Sesame Glazed Salmon with Sesame-Ginger Vegetables?

Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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