Honey-Soy Glazed Chicken Stir Fry with Snap Peas
A vibrant stir fry featuring tender chicken breast coated in a glossy honey-soy glaze, tossed with crisp snap peas and sweet bell peppers. This asian-inspired stir fry ready in about 30 minutes pairs trimmed snap peas, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into 1/2-inch strips boneless skinless chicken breast
- 1 cup, trimmed snap peas
- 1 medium, sliced into thin strips red bell pepper
- 3 tbsp soy sauce
- 2 tbsp honey
- 3, minced garlic cloves
- 1 tbsp fresh, grated ginger
- 2 tbsp vegetable oil
- 1 tsp, toasted sesame seeds
- 2, sliced thinly green onions
Instructions
- Step 1: Heat 2 tablespoons vegetable oil in a large skillet over medium-high heat until shimmering. Add 1 pound of chicken breast strips and sauté for 5-6 minutes, stirring occasionally, until cooked through and edges start to brown.
- Step 2: Stir in 3 minced garlic cloves and 1 tablespoon grated fresh ginger; cook for 30 seconds until fragrant.
- Step 3: Add 1 cup snap peas and 1 sliced medium red bell pepper to the skillet, sautéing for 3-4 minutes until vegetables are tender-crisp.
- Step 4: In a small bowl, whisk together 3 tablespoons soy sauce and 2 tablespoons honey, then pour over the chicken and vegetables. Stir continuously and cook for another 2 minutes until the sauce thickens slightly and coats everything.
- Step 5: Remove from heat, garnish with 1 teaspoon toasted sesame seeds and 2 sliced green onions before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey-Soy Glazed Chicken Stir Fry with Snap Peas take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Soy Glazed Chicken Stir Fry with Snap Peas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep trimmed snap peas from drying out.
Can I substitute ingredients in Honey-Soy Glazed Chicken Stir Fry with Snap Peas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Soy Glazed Chicken Stir Fry with Snap Peas for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Honey-Soy Glazed Chicken Stir Fry with Snap Peas?
Asian stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.