Honey-Soy Glazed Chicken Thighs

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender chicken thighs with a sticky-sweet honey-soy glaze, roasted until caramelized and served with crisp roasted vegetables. This asian-inspired chicken (gluten-free) ready in about 45 minutes pairs bone-in chicken thighs, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.0 (15 ratings) Prep: 15 min Cook: 30 min Serves 4 Asian cuisine 480 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F. Pat 1.5 lbs bone-in chicken thighs dry with paper towels, then rub with 1 tbsp olive oil, 1/2 tsp salt, and 1 tsp thyme.
  2. Step 2: Place chicken skin-side up on a parchment-lined baking sheet. Roast for 25 minutes until golden and juices run clear.
  3. Step 3: While chicken roasts, mince 4 garlic cloves and grate 1 tbsp fresh ginger. In a small bowl, whisk 3 tbsp soy sauce, 2 tbsp honey, and 1 tbsp water until smooth.
  4. Step 4: Toss 12 oz sliced carrots and 12 oz sliced zucchini with 1 tbsp olive oil, 1/2 tsp salt, and 1/2 tsp thyme on a separate baking sheet. Roast alongside chicken for 20 minutes until tender and slightly caramelized.
  5. Step 5: Brush chicken with half the honey-soy glaze and return to oven for 5 minutes to caramelize. Drizzle remaining glaze over roasted vegetables before serving.

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Frequently asked questions

How long does Honey-Soy Glazed Chicken Thighs take to make?

Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Honey-Soy Glazed Chicken Thighs?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in chicken thighs from drying out.

Can I substitute ingredients in Honey-Soy Glazed Chicken Thighs?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Honey-Soy Glazed Chicken Thighs for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Honey-Soy Glazed Chicken Thighs gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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