Honey-Soy Glazed Chicken with Root Vegetables
Tender chicken thighs coated in a sweet-savory honey-soy glaze, roasted with earthy root vegetables. This american-inspired one pot ready in about 50 minutes pairs chicken thighs, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, skin removed chicken thighs
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 2 cloves, minced garlic
- 1 tsp, grated ginger
- 2 medium, peeled and cut into 1/2-inch coins carrot
- 2 medium, peeled and cut into 1/2-inch coins parsnip
- 1 medium, peeled and cut into 1/2-inch cubes sweet potato
- 2 tbsp olive oil
- to taste salt
- to taste black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F (200°C). In a small bowl, whisk together 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, 2 cloves garlic, minced, and 1 tsp grated ginger.
- Step 2: Place 1 lb chicken thighs, skin removed, in a baking dish. Season with salt and black pepper to taste.
- Step 3: Arrange 2 medium carrots, peeled and cut into 1/2-inch coins, 2 medium parsnips, peeled and cut into 1/2-inch coins, and 1 medium sweet potato, peeled and cut into 1/2-inch cubes, around the chicken.
- Step 4: Drizzle 2 tbsp olive oil over vegetables and toss to coat. Pour honey-soy glaze evenly over chicken and vegetables.
- Step 5: Bake for 30-35 minutes until chicken reaches 165°F internally and vegetables are tender and caramelized.
Frequently asked questions
How long does Honey-Soy Glazed Chicken with Root Vegetables take to make?
Total time is about 50 minutes (15 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Soy Glazed Chicken with Root Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken thighs from drying out.
Can I substitute ingredients in Honey-Soy Glazed Chicken with Root Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Soy Glazed Chicken with Root Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Honey-Soy Glazed Chicken with Root Vegetables?
American one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Loved it! Family loved the glaze and the veggies were perfect.
- ★★★★★
Made this for my kids, they devoured the chicken and veggies. Easy one-pot meal!
- ★★★★★
The honey-soy glaze was perfect, and the root veggies turned out tender.









