Honey-Soy Glazed Salmon with Sesame Snow Peas
An elegant pan-seared salmon glazed with honey-soy sauce paired with crisp snow peas tossed in toasted sesame oil for a balanced dinner. This Asian-inspired seafood recipe, ready in about 20 minutes, pairs salmon fillets, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 360 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, 6 oz each salmon fillets
- 3 tbsp soy sauce
- 2 tbsp honey
- 2, minced garlic cloves
- 1 tsp, grated fresh ginger
- 1 tbsp sesame oil
- 2 cups, trimmed snow peas
- 1 tbsp olive oil
- 1 tbsp toasted sesame seeds
- 1/4 tsp black pepper
- 2, thinly sliced green onions
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 2 tbsp honey, 2 minced garlic cloves, and 1 tsp grated fresh ginger to create the glaze.
- Step 2: Heat 1 tbsp olive oil in a large nonstick skillet over medium-high heat. Season 4 salmon fillets with 1/4 tsp black pepper, then place skin-side down in the skillet. Cook for 4 minutes until crispy.
- Step 3: Flip the salmon and brush generously with half the honey-soy glaze. Cook for another 3 minutes until salmon is cooked through and glaze thickens.
- Step 4: Remove salmon from skillet and keep warm. Add 1 tbsp sesame oil to the same skillet, then toss in 2 cups trimmed snow peas, sautéing for 2-3 minutes until bright green and crisp-tender.
- Step 5: Add remaining honey-soy glaze to the snow peas, tossing for 1 minute to coat evenly.
- Step 6: Plate the salmon over snow peas, sprinkle with 1 tbsp toasted sesame seeds and 2 thinly sliced green onions before serving immediately.








