Honey-Sweetened Corn and Black Bean Salad
A vibrant, protein-packed salad featuring sweet corn, earthy black beans, and a tangy honey-lime dressing that’s perfect for summer picnics or potlucks. This American-inspired salad recipe (vegetarian), ready in about 25 minutes, pairs corn kernels, black beans, red bell pepper into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 285 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup corn kernels
- 1 cup black beans
- 1/2 cup red bell pepper
- 1/4 cup red onion
- 2 tbsp fresh cilantro
- 2 tbsp lime juice
- 1 tbsp honey
- 1 tbsp olive oil
- 1/2 tsp ground cumin
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Equipment for this recipe
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Instructions
- Step 1: Combine 1 cup corn kernels, 1 cup rinsed black beans, 1/2 cup diced red bell pepper, and 1/4 cup finely chopped red onion in a large bowl.
- Step 2: Whisk together 2 tbsp lime juice, 1 tbsp honey, 1 tbsp olive oil, and 1/2 tsp ground cumin until emulsified and smooth.
- Step 3: Pour the dressing over the bean mixture, add 2 tbsp chopped cilantro, and toss gently until evenly coated. Chill for 30 minutes before serving to let flavors meld.








