Honey-Sweetened Corn and Black Bean Salad
A vibrant, protein-packed salad featuring sweet corn, earthy black beans, and a tangy honey-lime dressing that’s perfect for summer picnics or potlucks. This american-inspired salads (vegetarian) ready in about 25 minutes pairs corn kernels, black beans, red bell pepper into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 285 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup corn kernels
- 1 cup black beans
- 1/2 cup red bell pepper
- 1/4 cup red onion
- 2 tbsp fresh cilantro
- 2 tbsp lime juice
- 1 tbsp honey
- 1 tbsp olive oil
- 1/2 tsp ground cumin
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Combine 1 cup corn kernels, 1 cup rinsed black beans, 1/2 cup diced red bell pepper, and 1/4 cup finely chopped red onion in a large bowl.
- Step 2: Whisk together 2 tbsp lime juice, 1 tbsp honey, 1 tbsp olive oil, and 1/2 tsp ground cumin until emulsified and smooth.
- Step 3: Pour the dressing over the bean mixture, add 2 tbsp chopped cilantro, and toss gently until evenly coated. Chill for 30 minutes before serving to let flavors meld.
Frequently asked questions
How long does Honey-Sweetened Corn and Black Bean Salad take to make?
Total time is about 25 minutes (25 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Sweetened Corn and Black Bean Salad?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep corn kernels from drying out.
Can I substitute ingredients in Honey-Sweetened Corn and Black Bean Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Sweetened Corn and Black Bean Salad for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Honey-Sweetened Corn and Black Bean Salad vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★★
Love how the American come through in every bite.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.








