Hoops Pasta with Parmesan

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Quick and hearty pasta dish with a tomato-garlic sauce, parmesan, and tender chicken, perfect for a family meal. This Mediterranean recipe, ready in about 30 minutes, pairs pasta, olive oil, garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 2 Mediterranean cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: Cook pasta according to package instructions, drain and set aside.
  2. Step 2: In a pan, heat olive oil, sauté garlic until fragrant. Add chicken and cook until browned and nearly cooked through.
  3. Step 3: Add cherry tomatoes and cook until softened. Stir in cooked pasta, parmesan, salt, pepper, and basil. Toss to combine.

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