Hopkins Trail Spiced Turkey Meatballs with Tomato Sauce
Savory turkey meatballs seasoned with warm spices, simmered in a bright tomato sauce inspired by the connections of Hopkins regional trails. This Mediterranean-inspired chicken recipe, ready in about 50 minutes, pairs ground turkey, breadcrumbs, egg for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground turkey
- 1/2 cup breadcrumbs
- 1 large egg
- 3, minced garlic cloves
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1 can (14 oz) canned crushed tomatoes
- 1/2 medium, finely chopped red onion
- 1 tsp dried oregano
- 1/4 cup water
- 1/4 cup, chopped fresh basil leaves
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large bowl, combine 1 lb ground turkey, 1/2 cup breadcrumbs, 1 large beaten egg, 3 minced garlic cloves, 1 tsp ground cumin, 1 tsp smoked paprika, 1 tsp salt, and 1/2 tsp black pepper. Mix gently until combined.
- Step 2: Shape the mixture into 18 small meatballs, about 1.5 inches in diameter. Set aside.
- Step 3: Heat 2 tbsp olive oil in a large skillet over medium heat. Add the 18 meatballs and cook for 4 minutes per side until browned but not fully cooked through; remove and set aside.
- Step 4: In the same skillet, add 1/2 medium finely chopped red onion and sauté for 3 minutes until translucent. Add 1 can (14 oz) crushed tomatoes, 1 tsp dried oregano, and 1/4 cup water; stir and bring to a simmer.
- Step 5: Return the meatballs to the skillet, cover, and simmer gently for 15 minutes until the meatballs are cooked through and the sauce thickens slightly.
- Step 6: Stir in 1/4 cup chopped fresh basil just before serving to add fresh herbal notes.









