Hot and Tangy Mediterranean Grilled Lamb Skewers
Juicy lamb skewers marinated in a hot and tangy Mediterranean spice blend, grilled to perfection and served with a cooling cucumber yogurt dip. This Mediterranean-inspired lamb recipe, ready in about 30 minutes, pairs lamb leg, cut into 1-inch cubes, olive oil, lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb lamb leg, cut into 1-inch cubes
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 3 cloves, minced garlic cloves
- 1 tsp smoked paprika
- 1/2 tsp cayenne pepper
- 1 tsp ground cumin
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 medium, finely diced cucumber
- 1/2 cup Greek yogurt
- 1 tbsp, chopped fresh mint leaves
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Equipment for this recipe
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Instructions
- Step 1: In a large bowl, combine 3 tbsp olive oil, 2 tbsp lemon juice, 3 minced garlic cloves, 1 tsp smoked paprika, 1/2 tsp cayenne pepper, 1 tsp ground cumin, 1 tsp dried oregano, 1 tsp salt, and 1/2 tsp black pepper to create the marinade.
- Step 2: Add 1 lb lamb leg cubes to the marinade and toss to coat thoroughly. Cover and refrigerate for at least 1 hour or up to overnight for maximum flavor.
- Step 3: Preheat grill or grill pan to medium-high heat (about 400°F). Thread the marinated lamb cubes onto skewers.
- Step 4: Grill the skewers for 8-10 minutes, turning every 2-3 minutes, until lamb is nicely charred on the outside and cooked to your preferred doneness.
- Step 5: While grilling, combine 1/2 cup Greek yogurt, 1/2 finely diced cucumber, and 1 tbsp chopped fresh mint leaves in a small bowl. Mix well and season with a pinch of salt.
- Step 6: Remove lamb skewers from the grill and let rest for 5 minutes before serving with the refreshing cucumber yogurt dip.








