Huli Huli Chicken with Pineapple Glaze
Tender chicken marinated in a sweet and tangy pineapple and soy glaze, grilled to perfection with a smoky char. This Hawaiian-inspired chicken recipe, ready in about 34 minutes, pairs boneless, skinless chicken thighs, soy sauce, pineapple juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs boneless, skinless chicken thighs
- 1/4 cup soy sauce
- 1/4 cup pineapple juice
- 2 tbsp brown sugar
- 1 tbsp rice vinegar
- 1 tbsp, minced garlic
- 1 tbsp, grated ginger
- 1/2 tsp paprika
- 1/4 cup pineapple chunks
- 2 tbsp vegetable oil
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a bowl, whisk together 1/4 cup soy sauce, 1/4 cup pineapple juice, 2 tbsp brown sugar, 1 tbsp rice vinegar, 1 tbsp minced garlic, 1 tbsp grated ginger, and 1/2 tsp paprika to make the marinade.
- Step 2: Place 1.5 lbs boneless, skinless chicken thighs in a resealable bag and pour the marinade over them. Seal the bag and massage to coat evenly. Refrigerate for at least 2 hours.
- Step 3: Preheat grill to medium-high heat (375°F). Brush the grill grates with 2 tbsp vegetable oil to prevent sticking. Remove chicken from marinade, letting excess drip off, and place on the grill. Cook for 6-7 minutes per side, until the internal temperature reaches 165°F and the glaze is caramelized and bubbly.
- Step 4: Transfer to a plate and garnish with 1/4 cup pineapple chunks. Serve immediately.









