Instant Pot Chicken and Sun-Dried Tomato Sauce

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender chicken simmered in a rich, herb-infused tomato sauce with sun-dried tomatoes and garlic, ideal for serving over pasta or rice. This italian-american-inspired instant pot ready in about 30 minutes pairs boneless skinless chicken breasts, minced garlic, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.5 (10 ratings) Prep: 15 min Cook: 15 min Serves 4 Italian-American cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Place 1.5 lbs boneless skinless chicken breasts in the Instant Pot. Add 1/4 cup chopped oil-packed sun-dried tomatoes, 2 minced garlic cloves, 1 tbsp olive oil, 1/2 cup chicken broth, 1 tsp dried oregano, 1/2 tsp dried basil, 1/4 tsp red pepper flakes, and salt and pepper to taste. Stir to combine.
  2. Step 2: Secure the lid, set the valve to sealing, and cook on high pressure for 8 minutes. Allow for a 5-minute natural release.
  3. Step 3: Open the lid, stir in 2 tbsp chopped fresh parsley, and cook on the sauté function for 2 minutes until heated through and slightly thickened.

Frequently asked questions

How long does Instant Pot Chicken and Sun-Dried Tomato Sauce take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Instant Pot Chicken and Sun-Dried Tomato Sauce?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep minced garlic from drying out.

Can I substitute ingredients in Instant Pot Chicken and Sun-Dried Tomato Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Instant Pot Chicken and Sun-Dried Tomato Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Instant Pot Chicken and Sun-Dried Tomato Sauce?

Italian-American instant pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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