Instant Pot Chicken and Sun-Dried Tomato Sauce
Tender chicken simmered in a rich, herb-infused tomato sauce with sun-dried tomatoes and garlic, ideal for serving over pasta or rice. This Italian-American-inspired Instant Pot recipe, ready in about 30 minutes, pairs boneless skinless chicken breasts, oil-packed sun-dried tomatoes, garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs boneless skinless chicken breasts
- 1/4 cup, drained and chopped oil-packed sun-dried tomatoes
- 2 cloves, minced garlic
- 1 tbsp olive oil
- 1/2 cup chicken broth
- 1 tsp dried oregano
- 1/2 tsp dried basil
- 1/4 tsp red pepper flakes
- 2 tbsp, chopped fresh parsley
The Instant Pot we’d make this in → Best Instant Pots & Electric Pressure Cookers for 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Place 1.5 lbs boneless skinless chicken breasts in the Instant Pot. Add 1/4 cup chopped oil-packed sun-dried tomatoes, 2 minced garlic cloves, 1 tbsp olive oil, 1/2 cup chicken broth, 1 tsp dried oregano, 1/2 tsp dried basil, 1/4 tsp red pepper flakes, and salt and pepper to taste. Stir to combine.
- Step 2: Secure the lid, set the valve to sealing, and cook on high pressure for 8 minutes. Allow for a 5-minute natural release.
- Step 3: Open the lid, stir in 2 tbsp chopped fresh parsley, and cook on the sauté function for 2 minutes until heated through and slightly thickened.







