Interactive Paddleboard-Inspired Citrus Salad with Ohio River Vinaigrette
A refreshing citrus salad featuring vibrant orange and grapefruit segments dressed in a tangy Ohio River-inspired vinaigrette, perfect for a light summer meal. This mediterranean-inspired salads (vegetarian) ready in about 15 minutes pairs medium navel oranges, large ruby red grapefruit, mixed baby greens into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 220 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium navel oranges
- 1 large ruby red grapefruit
- 4 cups mixed baby greens
- 1/3 cup toasted pecans
- 1/4 cup crumbled feta cheese
- 3 tbsp extra virgin olive oil
- 1 1/2 tbsp apple cider vinegar
- 1 tsp Dijon mustard
- 1 tsp honey
- 1/4 tsp salt
- 1/4 tsp fresh ground black pepper
Instructions
- Step 1: Peel 2 medium navel oranges and 1 large ruby red grapefruit, removing all white pith, and segment them into bite-sized pieces, collecting any juice released.
- Step 2: In a small bowl, whisk together 3 tablespoons extra virgin olive oil, 1 1/2 tablespoons apple cider vinegar, 1 teaspoon Dijon mustard, 1 teaspoon honey, 1/4 teaspoon salt, and 1/4 teaspoon fresh ground black pepper until emulsified.
- Step 3: In a large salad bowl, combine 4 cups mixed baby greens with the citrus segments and any juice collected.
- Step 4: Drizzle the vinaigrette over the salad and toss gently to coat all leaves and fruit evenly.
- Step 5: Sprinkle 1/3 cup toasted pecans and 1/4 cup crumbled feta cheese over the top and serve immediately for a refreshing contrast of textures and flavors.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Interactive Paddleboard-Inspired Citrus Salad with Ohio River Vinaigrette take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Interactive Paddleboard-Inspired Citrus Salad with Ohio River Vinaigrette?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium navel oranges from drying out.
Can I substitute ingredients in Interactive Paddleboard-Inspired Citrus Salad with Ohio River Vinaigrette?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Interactive Paddleboard-Inspired Citrus Salad with Ohio River Vinaigrette for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Interactive Paddleboard-Inspired Citrus Salad with Ohio River Vinaigrette vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.