Jerk-Spiced Shrimp with Mango Avocado Salsa
Zesty jerk-seasoned shrimp grilled and paired with a sweet and creamy mango avocado salsa for a vibrant tropical meal. This caribbean-inspired seafood ready in about 16 minutes blends peeled and deveined large shrimp, jerk seasoning, olive oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined large shrimp
- 2 tbsp jerk seasoning
- 1 tbsp olive oil
- 1, diced ripe mango
- 1, diced ripe avocado
- 1/2, finely chopped red bell pepper
- 2 tbsp, finely chopped red onion
- 2 tbsp fresh lime juice
- 2 tbsp chopped fresh cilantro
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 skewers
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a bowl, toss 1 lb peeled and deveined large shrimp with 2 tbsp jerk seasoning and 1 tbsp olive oil until evenly coated. Thread shrimp onto 4 skewers, about 5-6 shrimp per skewer.
- Step 2: Preheat grill or grill pan to medium-high heat. Grill shrimp skewers for 2-3 minutes per side until shrimp turn pink and opaque with slight char marks.
- Step 3: While shrimp cooks, prepare salsa by gently combining 1 diced ripe mango, 1 diced ripe avocado, 1/2 finely chopped red bell pepper, 2 tbsp finely chopped red onion, 2 tbsp fresh lime juice, 2 tbsp chopped fresh cilantro, 1/2 tsp salt, and 1/4 tsp black pepper in a medium bowl.
- Step 4: Remove shrimp from skewers and serve immediately topped with the fresh mango avocado salsa for a bright, tropical flavor contrast.
Frequently asked questions
How long does Jerk-Spiced Shrimp with Mango Avocado Salsa take to make?
Total time is about 16 minutes (10 min prep + 6 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Jerk-Spiced Shrimp with Mango Avocado Salsa?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Jerk-Spiced Shrimp with Mango Avocado Salsa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Jerk-Spiced Shrimp with Mango Avocado Salsa for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Jerk-Spiced Shrimp with Mango Avocado Salsa?
Caribbean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.