Johnson's Garden Veggie Bowl with Lemon-Tahini Dressing
A vibrant, nutrient-packed bowl featuring seasonal vegetables and a zesty lemon-tahini dressing. This mediterranean-inspired vegetarian (gluten-free) ready in about 35 minutes pairs broccoli, zucchini, cherry tomatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 cups broccoli
- 1 medium zucchini
- 1 cup cherry tomatoes
- 1/2 cup chickpeas
- 1 cup quinoa
- 3 tbsp tahini
- 2 tbsp lemon juice
- 2 garlic cloves
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F. Toss 1.5 cups broccoli florets, 1 medium diced zucchini, and 1 cup cherry tomatoes with 1 tbsp olive oil, 1/4 tsp salt, and 1/4 tsp black pepper. Spread on a parchment-lined sheet pan and roast for 20 minutes until tender and slightly charred.
- Step 2: Meanwhile, cook 1 cup quinoa in 2 cups water according to package instructions until fluffy and water is absorbed.
- Step 3: While vegetables roast, blend 3 tbsp tahini, 2 tbsp lemon juice, 2 minced garlic cloves, 1/4 tsp salt, and 1 tbsp water until smooth and creamy.
- Step 4: Combine cooked quinoa, 1/2 cup rinsed chickpeas, and roasted vegetables in a large bowl.
- Step 5: Drizzle with lemon-tahini dressing and toss gently until evenly coated and glossy.
Frequently asked questions
How long does Johnson's Garden Veggie Bowl with Lemon-Tahini Dressing take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Johnson's Garden Veggie Bowl with Lemon-Tahini Dressing?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli from drying out.
Can I substitute ingredients in Johnson's Garden Veggie Bowl with Lemon-Tahini Dressing?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Johnson's Garden Veggie Bowl with Lemon-Tahini Dressing for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Johnson's Garden Veggie Bowl with Lemon-Tahini Dressing gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Made this for my family and everyone asked for the recipe.
- ★★★★★
Kids gobbled it up without complaints — that's a 5-star in my book.
- ★★★★★
Absolutely wonderful.








