Julienned Vegetable Salad with Lemon Vinaigrette

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A vibrant medley of julienned vegetables tossed in a bright lemon vinaigrette. This Mediterranean-inspired salad recipe (vegetarian, gluten-free), ready in about 20 minutes, pairs beets, carrots, purple cabbage into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 150 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Serves 4 Mediterranean cuisine 150 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Kitchen tools → Shop all kitchen tools →

Instructions

  1. Step 1: Peel and julienne 1 medium beet into 1/8-inch strips. Julienne 2 medium carrots into 1/8-inch strips. Finely shred 1/4 head purple cabbage. Julienne 1 yellow bell pepper into 1/8-inch strips. Thinly slice 1/4 cup red onion.
  2. Step 2: In a small bowl, whisk together 2 tbsp lemon juice, 3 tbsp olive oil, 1 tsp Dijon mustard, 1 tsp honey, 1/4 tsp salt, and 1/8 tsp black pepper until emulsified.
  3. Step 3: Toss the prepared vegetables with the dressing until evenly coated. Sprinkle with 2 tbsp chopped fresh parsley and serve immediately.