Kalamazoo Apple and Cheddar Salad with Maple Vinaigrette
A crisp salad featuring Michigan apples and sharp cheddar, tossed in a sweet and tangy maple vinaigrette, celebrating local regional flavors. This american-inspired salads ready in about 10 minutes pairs mixed greens, sharp cheddar cheese, cubed, toasted walnuts, chopped into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 320 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 cups mixed greens
- 2 medium Michigan apple, cored and thinly sliced
- 1 cup sharp cheddar cheese, cubed
- 1/2 cup toasted walnuts, chopped
- 2 tbsp maple syrup
- 2 tbsp apple cider vinegar
- 4 tbsp extra virgin olive oil
- 1 tsp Dijon mustard
- 1/4 tsp salt
- 1/4 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a small bowl, whisk together 2 tbsp maple syrup, 2 tbsp apple cider vinegar, 4 tbsp extra virgin olive oil, 1 tsp Dijon mustard, 1/4 tsp salt, and 1/4 tsp black pepper until emulsified and smooth.
- Step 2: In a large salad bowl, combine 6 cups mixed greens, 2 thinly sliced Michigan apples, 1 cup cubed sharp cheddar cheese, and 1/2 cup chopped toasted walnuts.
- Step 3: Drizzle the maple vinaigrette over the salad and toss gently until all ingredients are evenly coated.
- Step 4: Serve immediately to enjoy the crisp textures and balanced sweet-tart flavors.
Frequently asked questions
How long does Kalamazoo Apple and Cheddar Salad with Maple Vinaigrette take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Kalamazoo Apple and Cheddar Salad with Maple Vinaigrette?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep mixed greens from drying out.
Can I substitute ingredients in Kalamazoo Apple and Cheddar Salad with Maple Vinaigrette?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Kalamazoo Apple and Cheddar Salad with Maple Vinaigrette for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Kalamazoo Apple and Cheddar Salad with Maple Vinaigrette?
American salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.