Kashmiri Yogurt and Walnut Chutney with Mint

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A cooling and nutty chutney made from creamy yogurt, toasted walnuts, and fresh mint, perfect for pairing with spicy dishes or breads. This indian-inspired snacks ready in about 10 minutes blends plain yogurt (whole milk), walnuts, toasted and chopped, fresh mint leaves, finely chopped into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 140 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 Indian cuisine 140 cal/serving
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Ingredients

Instructions

  1. Step 1: In a mixing bowl, whisk 1 cup whole milk plain yogurt until smooth and creamy.
  2. Step 2: Add 1/3 cup toasted and chopped walnuts, 2 tbsp finely chopped fresh mint leaves, and 1 small finely chopped green chili. Stir gently to combine.
  3. Step 3: Mix in 1/2 tsp roasted cumin powder, 1/2 tsp salt, and 1/4 tsp black salt for an earthy, tangy flavor.
  4. Step 4: Finish by stirring in 1 tbsp fresh lemon juice to brighten the chutney.
  5. Step 5: Refrigerate for at least 30 minutes to allow flavors to meld before serving chilled with kebabs, rice dishes, or warm breads.

Equipment for this recipe

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Frequently asked questions

How long does Kashmiri Yogurt and Walnut Chutney with Mint take to make?

Total time is about 10 minutes (10 min prep + 0 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Kashmiri Yogurt and Walnut Chutney with Mint?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Kashmiri Yogurt and Walnut Chutney with Mint?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Kashmiri Yogurt and Walnut Chutney with Mint for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Kashmiri Yogurt and Walnut Chutney with Mint?

Indian snacks like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.