Kashmiri Yogurt and Walnut Chutney with Mint

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A cooling and nutty chutney made from creamy yogurt, toasted walnuts, and fresh mint, perfect for pairing with spicy dishes or breads. This indian-inspired snacks ready in about 10 minutes blends plain yogurt (whole milk), walnuts, toasted and chopped, fresh mint leaves, finely chopped into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 140 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 Indian cuisine 140 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Bakeware & baking tools → Shop all kitchen tools →

Instructions

  1. Step 1: In a mixing bowl, whisk 1 cup whole milk plain yogurt until smooth and creamy.
  2. Step 2: Add 1/3 cup toasted and chopped walnuts, 2 tbsp finely chopped fresh mint leaves, and 1 small finely chopped green chili. Stir gently to combine.
  3. Step 3: Mix in 1/2 tsp roasted cumin powder, 1/2 tsp salt, and 1/4 tsp black salt for an earthy, tangy flavor.
  4. Step 4: Finish by stirring in 1 tbsp fresh lemon juice to brighten the chutney.
  5. Step 5: Refrigerate for at least 30 minutes to allow flavors to meld before serving chilled with kebabs, rice dishes, or warm breads.

Frequently asked questions

How long does Kashmiri Yogurt and Walnut Chutney with Mint take to make?

Total time is about 10 minutes (10 min prep + 0 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Kashmiri Yogurt and Walnut Chutney with Mint?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Kashmiri Yogurt and Walnut Chutney with Mint?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Kashmiri Yogurt and Walnut Chutney with Mint for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Kashmiri Yogurt and Walnut Chutney with Mint?

Indian snacks like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

Related recipes