Kenosha-Inspired Cranberry and Apple Harvest Salad

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A vibrant autumn salad featuring crisp apples, tart Wisconsin cranberries, toasted pecans, and a maple Dijon dressing reflecting regional harvest flavors. This American-inspired salad recipe, ready in about 15 minutes, pairs mixed greens, Granny Smith apple, dried Wisconsin cranberries into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 220 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 American cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, whisk together 3 tbsp extra virgin olive oil, 1 tbsp maple syrup, 1 tsp Dijon mustard, 2 tbsp apple cider vinegar, 1/4 tsp salt, and 1/4 tsp black pepper until emulsified and smooth.
  2. Step 2: In a large salad bowl, combine 6 cups mixed greens, 1 medium thinly sliced Granny Smith apple, 1/2 cup dried Wisconsin cranberries, and 1/3 cup toasted pecans.
  3. Step 3: Pour the maple Dijon dressing over the salad ingredients and toss gently to coat all components evenly.
  4. Step 4: Sprinkle 1/4 cup crumbled goat cheese on top and serve immediately to enjoy the fresh, crisp textures with regional flavors.