Keto Cheeseburger Soup with Smoked Gouda
A rich, creamy soup packed with ground beef, melted cheddar, and smoky Gouda, topped with crispy bacon for a decadent keto twist on classic comfort food. This soups ready in about 40 minutes pairs ground beef, yellow onion, garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground beef
- 1/2 cup yellow onion
- 2 cloves garlic
- 4 cups beef broth
- 1/2 cup cheddar cheese
- 1/2 cup smoked Gouda
- 1/4 cup heavy cream
- 1 tbsp Worcestershire sauce
- 1/2 tsp dried oregano
- 3 slices bacon
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Heat 1 tbsp olive oil in a large pot over medium heat. Add 1 lb ground beef, breaking it up with a spoon, and cook for 6-8 minutes until browned and crumbly.
- Step 2: Add 1/2 cup finely diced yellow onion and 2 minced garlic cloves, cooking for 3 minutes until onions are translucent and fragrant.
- Step 3: Stir in 4 cups beef broth, 1 tbsp Worcestershire sauce, 1/2 tsp dried oregano, and 1/2 cup shredded cheddar cheese. Bring to a gentle simmer.
- Step 4: Reduce heat to low, stir in 1/2 cup shredded smoked Gouda and 1/4 cup heavy cream, then simmer for 5 minutes until cheese melts and soup thickens.
- Step 5: Season with 1/4 tsp salt and 1/4 tsp black pepper. Cook bacon until crisp, then crumble and sprinkle 3 slices over each serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Keto Cheeseburger Soup with Smoked Gouda take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Keto Cheeseburger Soup with Smoked Gouda?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground beef from drying out.
Can I substitute ingredients in Keto Cheeseburger Soup with Smoked Gouda?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Keto Cheeseburger Soup with Smoked Gouda for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What should I serve with Keto Cheeseburger Soup with Smoked Gouda?
A simple grain (rice, quinoa, or crusty bread), a quick green salad, and a steamed or roasted vegetable round out the plate. Tap "Plan a meal with the AI" above for dish-specific pairings based on what you have on hand.
What others are saying
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.