King Crab and Avocado Salad
A light, refreshing salad featuring tender crab meat, creamy avocado, and a zesty lime dressing. This American-inspired salad recipe, ready in about 20 minutes, pairs crab meat, mixed greens, avocado into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 250 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup crab meat
- 4 cups mixed greens
- 1, diced avocado
- 1/2 cup, halved cherry tomatoes
- 1/4 cup, thinly sliced red onion
- 1 tbsp lime juice
- 2 tbsp olive oil
- 1/2 tsp Dijon mustard
- 1/2 tsp honey
- 1/4 tsp salt
- 1/8 tsp black pepper
The chef’s knife we’d prep this with → Best Chef's Knives for 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, whisk together 1 tbsp lime juice, 2 tbsp olive oil, 1/2 tsp Dijon mustard, 1/2 tsp honey, 1/4 tsp salt, and 1/8 tsp black pepper until emulsified.
- Step 2: In a large bowl, combine 4 cups mixed greens, 1/2 cup halved cherry tomatoes, 1/4 cup thinly sliced red onion, and 1 diced avocado.
- Step 3: Add 1 cup crab meat to the bowl and toss gently with the greens.
- Step 4: Drizzle the dressing over the salad and toss again to coat evenly.








