Kitfo-Inspired Spiced Raw Beef Tartare with Mitmita
A traditional Ethiopian dish featuring finely minced raw beef seasoned with mitmita spice blend and clarified butter, served with mild cheese and greens. This ethiopian-inspired beef (gluten free option) ready in about 15 minutes pairs lean beef tenderloin, finely minced, mitmita spice blend, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 360 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 1 lb lean beef tenderloin, finely minced
- 1 tsp mitmita spice blend
- 3 tbsp niter kibbeh (Ethiopian spiced clarified butter), melted
- 1 tsp salt
- 1/2 tsp freshly ground black pepper
- 1/2 cup ayib (Ethiopian mild cheese) or crumbled feta
- 1 cup fresh spinach or collard greens, washed and blanched
- as desired injera or flatbread, for serving
Instructions
- Step 1: Place 1 lb finely minced lean beef tenderloin in a chilled mixing bowl.
- Step 2: Add 1 tsp mitmita spice blend, 3 tbsp melted niter kibbeh, 1 tsp salt, and 1/2 tsp freshly ground black pepper to the beef.
- Step 3: Gently mix the ingredients with your hands or a spoon until the beef is evenly coated and the spices are fully incorporated, about 2 minutes.
- Step 4: Arrange 1 cup blanched fresh spinach or collard greens on a serving plate.
- Step 5: Shape the seasoned beef mixture into a mound on top of the greens.
- Step 6: Garnish with 1/2 cup crumbled ayib cheese or feta around the beef.
- Step 7: Serve immediately with injera or flatbread to scoop and enjoy the rich, spiced raw beef tartare.
Frequently asked questions
How long does Kitfo-Inspired Spiced Raw Beef Tartare with Mitmita take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Kitfo-Inspired Spiced Raw Beef Tartare with Mitmita?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep mitmita spice blend from drying out.
Can I substitute ingredients in Kitfo-Inspired Spiced Raw Beef Tartare with Mitmita?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Kitfo-Inspired Spiced Raw Beef Tartare with Mitmita for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Kitfo-Inspired Spiced Raw Beef Tartare with Mitmita gluten free option?
Yes — this recipe is tagged gluten free option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.