2,078 Ethiopian Recipes

From Injera Crêpe with Spiced Lentil and Collard Greens Filling to Ethiopian-Inspired Lentil Salad with Lemon-Tahini Dressing — explore 2,078 Ethiopian recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit.

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Featured Ethiopian recipes

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About Ethiopian cooking

What defines Ethiopian cooking?

Ethiopian cooking is organized around injera, the spongy teff flatbread that is simultaneously the plate, the utensil and a source of sourness, and around two seasonings: berbere, a chili blend running to a dozen spices, and niter kibbeh, butter clarified with fenugreek, ginger, cardamom and koseret. Stews (wats) are built on onions cooked dry and long, without oil, before any fat goes in — the step that gives them their depth. Fasting days make much of the repertoire naturally vegan. Our 2,078 Ethiopian recipes cover everything from quick weeknight meals to classic dishes worth learning end-to-end.

What are common Ethiopian pantry staples?

Berbere, mitmita, niter kibbeh, teff flour, red lentils and split peas, chickpea flour (shiro), red onions in quantity, garlic, ginger, cardamom, fenugreek and turmeric. Berbere and niter kibbeh are the two that define the flavor.

Can I shop ingredients on Instacart?

Yes. Every recipe on AislePrompt has a one-tap Instacart checkout that matches ingredients to real products at stores near you — so any ethiopian recipe becomes a cart in one click.

Are there vegetarian Ethiopian options?

Use the Vegetarian category filter alongside this page to find Ethiopian recipes without meat. The catalog has thousands of cross-filtered combinations.

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