Kiwi and Avocado Salad with Citrus Vinaigrette
A refreshing salad combining sweet kiwi and creamy avocado tossed in a zesty citrus vinaigrette, perfect for a light side dish. This mediterranean-inspired salads ready in about 15 minutes pairs medium, peeled and sliced kiwi, large, diced ripe avocado, mixed salad greens into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 medium, peeled and sliced kiwi
- 1 large, diced ripe avocado
- 4 cups mixed salad greens
- 3 tbsp, freshly squeezed orange juice
- 1 tbsp, freshly squeezed lemon juice
- 2 tbsp extra virgin olive oil
- 1 tsp honey
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp toasted pumpkin seeds
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp freshly squeezed orange juice, 1 tbsp lemon juice, 2 tbsp extra virgin olive oil, 1 tsp honey, 1/2 tsp salt, and 1/4 tsp black pepper until emulsified and bright.
- Step 2: In a large salad bowl, combine 4 cups mixed salad greens with 3 sliced peeled kiwis and 1 diced ripe avocado, tossing gently to mix without bruising the avocado.
- Step 3: Drizzle the citrus vinaigrette over the salad and toss lightly to coat all ingredients evenly.
- Step 4: Sprinkle 2 tbsp toasted pumpkin seeds on top just before serving for a nutty crunch.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Kiwi and Avocado Salad with Citrus Vinaigrette take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Kiwi and Avocado Salad with Citrus Vinaigrette?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large, diced ripe avocado from drying out.
Can I substitute ingredients in Kiwi and Avocado Salad with Citrus Vinaigrette?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Kiwi and Avocado Salad with Citrus Vinaigrette for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Kiwi and Avocado Salad with Citrus Vinaigrette?
Mediterranean salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
