Land of Oz Quinoa Salad

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A vibrant, colorful quinoa salad with tropical fruits and herbs, inspired by the Land of Oz's vivid hues. This salad recipe, ready in about 35 minutes, pairs quinoa, cherry tomatoes, and cucumber into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 220 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Add this recipe to your weekly plan" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 15 min Serves 4 International cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Cook quinoa in 2 cups water until tender, about 15 minutes. Let cool.
  2. Step 2: In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, bell pepper, and avocado.
  3. Step 3: Whisk orange juice, olive oil, and mint. Pour over quinoa mixture and toss to coat. Chill 30 minutes before serving.

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