Lavender-Honey Glazed Salmon with Roasted Asparagus
A sophisticated dish featuring wild-caught salmon with a delicate floral-honey glaze, complemented by crisp-tender asparagus, inspired by Victoria With Love's signature scent elegance. This Mediterranean-inspired seafood recipe, ready in about 30 minutes, pairs wild-caught salmon fillets, raw honey, dried culinary lavender for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 390 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each, skin-on) wild-caught salmon fillets
- 2 tbsp raw honey
- 1 tsp dried culinary lavender
- 1 tbsp lemon juice
- 1 tbsp olive oil
- 1 lb, trimmed and cut into 2-inch pieces asparagus
- 2, minced garlic cloves
- 1/2 tsp kosher salt
- 1/4 tsp freshly ground black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F (220°C). Place asparagus on a baking sheet, toss with 1 tsp olive oil, 1/4 tsp salt, and 1/8 tsp pepper. Roast for 12 minutes until crisp-tender, flipping halfway.
- Step 2: In a small bowl, whisk together honey, 1 tsp lavender, lemon juice, and remaining 1/2 tbsp olive oil until smooth.
- Step 3: Pat salmon fillets dry and season skin with 1/4 tsp salt and 1/8 tsp pepper. Place skin-side down in a cold skillet, then heat over medium-low for 4 minutes to render fat and crisp skin.
- Step 4: Flip salmon and spoon 1/2 of the lavender-honey glaze over top. Cook for 5-6 minutes until internal temperature reaches 125°F (52°C) for medium-rare.
- Step 5: Brush remaining glaze over salmon and top with minced garlic. Transfer salmon to a plate with roasted asparagus, drizzling with pan juices.









