Layered Honey-Soy Glazed Salmon Bowl with Sesame Rice
A vibrant salmon bowl featuring honey-soy glazed fish atop fragrant sesame rice and crunchy vegetables. This Asian Fusion-inspired rice and grain recipe, ready in about 35 minutes, pairs salmon fillets, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) salmon fillets
- 1/4 cup soy sauce
- 3 tbsp honey
- 3 cloves minced garlic cloves
- 1 tbsp grated ginger
- 2 cups uncooked white rice
- 1 tbsp toasted sesame oil
- 2 tbsp sesame seeds
- 1 cup julienned cucumber
- 1 cup julienned carrot
- 2 stalks sliced green onions
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F. In a small bowl, whisk 1/4 cup soy sauce, 3 tbsp honey, 3 minced garlic cloves, and 1 tbsp grated ginger until combined and fragrant.
- Step 2: Place 4 salmon fillets (6 oz each) on a lined baking sheet, brush generously with the honey-soy glaze, and bake for 12-15 minutes until salmon flakes easily with a fork and glaze is caramelized.
- Step 3: Meanwhile, rinse 2 cups uncooked white rice under cold water until water runs clear. Cook rice according to package instructions. When done, fluff rice and stir in 1 tbsp toasted sesame oil and 2 tbsp sesame seeds.
- Step 4: Divide the sesame rice among 4 bowls. Top each bowl with a baked salmon fillet.
- Step 5: Garnish with 1 cup julienned cucumber, 1 cup julienned carrot, and 2 sliced green onions. Season with 1 tsp salt and 1/2 tsp black pepper to taste, and drizzle any remaining honey-soy glaze over the bowls before serving.









