Layered Russian Beet Soup with Sour Cream Drizzle

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A hearty, layered beet soup that captures the essence of Russian flavors with tender vegetables and a cooling sour cream finish. This Russian-inspired soup recipe (vegetarian), ready in about 55 minutes, pairs beets, carrots, potatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 150 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 40 min Serves 6 Russian cuisine 150 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 3 tbsp olive oil in a large pot over medium heat. Add 1 large chopped onion and sauté for 5 minutes until translucent.
  2. Step 2: Stir in 3 diced medium beets, 2 diced medium carrots, and 2 tbsp tomato paste, cooking for 5 minutes until vegetables are slightly softened and tomato paste is fragrant.
  3. Step 3: Add 6 cups vegetable broth, 3 diced medium potatoes, 2 cups shredded cabbage, 2 bay leaves, 1 tsp salt, and 1/2 tsp black pepper. Bring to a boil, then reduce heat to low and simmer for 30 minutes until vegetables are tender.
  4. Step 4: Remove bay leaves and adjust seasoning if needed. Ladle soup into bowls and top each serving with 2 tbsp chopped fresh dill and a generous dollop of sour cream to swirl in before eating.