Lemon-Dill Creamy Shrimp with Cauliflower Rice
Juicy shrimp bathed in a bright lemon-dill sauce, served over fluffy riced cauliflower for a satisfying keto meal. This mediterranean-inspired seafood (low-carb) ready in about 20 minutes pairs shrimp, cauliflower, avocado oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz shrimp
- 2 cups cauliflower
- 2 tbsp avocado oil
- 2 tbsp lemon juice
- 1 tbsp fresh dill
- 1/2 cup heavy cream
- 1/2 tsp garlic powder
- 1/4 tsp sea salt
Instructions
- Step 1: Pulse 2 cups riced cauliflower in a food processor for 20 seconds to mimic rice texture; set aside.
- Step 2: Heat 2 tbsp avocado oil in a skillet over medium heat until hot, then add 12 oz shrimp and cook for 2 minutes per side until pink and opaque.
- Step 3: Remove shrimp and add 2 tbsp lemon juice, 1 tbsp fresh dill, 1/2 tsp garlic powder, and 1/4 tsp sea salt to the skillet; simmer for 1 minute until fragrant.
- Step 4: Stir in 1/2 cup heavy cream and return shrimp to the pan, cooking for 2 more minutes until sauce thickens and coats the shrimp.
- Step 5: Serve immediately over 2 cups riced cauliflower, ensuring each bite has a generous drizzle of sauce.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Lemon-Dill Creamy Shrimp with Cauliflower Rice take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Lemon-Dill Creamy Shrimp with Cauliflower Rice?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep shrimp from drying out.
Can I substitute ingredients in Lemon-Dill Creamy Shrimp with Cauliflower Rice?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Lemon-Dill Creamy Shrimp with Cauliflower Rice for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Lemon-Dill Creamy Shrimp with Cauliflower Rice low-carb?
Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.