Lemon-Dill Grilled Salmon in Foil
Bright, flaky salmon fillets wrapped in aromatic herbs and lemon, grilled to perfection in a sealed foil packet for juicy, tender results. This american-inspired seafood (high-protein) ready in about 29 minutes pairs salmon fillets, finely chopped fresh dill, medium, zested and thinly sliced lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz salmon fillets
- 2 tbsp finely chopped fresh dill
- 1 medium, zested and thinly sliced lemon
- 2 cloves minced garlic
- 1 tbsp olive oil
- 1 tsp lemon juice
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- Step 1: Place salmon fillets skin-side down on a large sheet of heavy-duty foil (12x18 inches). Top with 1 tbsp chopped dill, 1/4 of the lemon slices, minced garlic, and lemon zest.
- Step 2: Drizzle with 1 tbsp olive oil and 1 tsp lemon juice. Season with 1/4 tsp salt and 1/8 tsp black pepper. Scatter remaining lemon slices on top.
- Step 3: Fold foil edges tightly to seal, creating a secure packet. Grill over medium-high heat for 12-14 minutes until the salmon flakes easily with a fork and internal temperature reaches 145°F.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Lemon-Dill Grilled Salmon in Foil take to make?
Total time is about 29 minutes (15 min prep + 14 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Lemon-Dill Grilled Salmon in Foil?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salmon fillets from drying out.
Can I substitute ingredients in Lemon-Dill Grilled Salmon in Foil?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Lemon-Dill Grilled Salmon in Foil for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Lemon-Dill Grilled Salmon in Foil high-protein?
Yes — this recipe is tagged high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★☆☆
It was fine. Came out a bit bland for my taste.
- ★★★☆☆
Average. The concept is good but execution needs work on seasoning.
- ★★☆☆☆
Followed exactly and it was underwhelming. Maybe my expectations were too high.
