Lemon-Dill Herb Crusted Salmon with Asparagus

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Pan-seared salmon fillets with a zesty herb crust, served alongside tender asparagus spears for a restaurant-quality weeknight dinner. This mediterranean-inspired seafood ready in about 22 minutes pairs (6 oz each) salmon fillets, chopped fresh dill, lemon zest for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.9 (14 ratings) Prep: 10 min Cook: 12 min Serves 4 Mediterranean cuisine 380 cal/serving
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Ingredients

Instructions

  1. Step 1: Pat salmon fillets dry with paper towels. Season both sides with 1/2 tsp salt and 1/4 tsp black pepper. Place 1/4 cup all-purpose flour in a shallow dish and coat each fillet evenly.
  2. Step 2: Heat 1 tbsp olive oil in a large oven-safe skillet over medium-high heat. Add salmon, seasoned-side down, and cook for 3 minutes until golden brown. Flip and cook for 1 more minute.
  3. Step 3: Remove skillet from heat. Sprinkle 2 tbsp chopped fresh dill and 1 tbsp lemon zest over salmon, pressing gently to adhere.
  4. Step 4: Place 1 bunch asparagus (trimmed) around salmon in the skillet. Return to medium heat and cook for 8 minutes, flipping asparagus halfway, until asparagus is tender-crisp and salmon reaches 125°F internal temperature.
  5. Step 5: Remove salmon and asparagus from skillet. Drizzle with 1 tbsp lemon juice and serve immediately with additional dill for garnish.

Equipment for this recipe

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Frequently asked questions

How long does Lemon-Dill Herb Crusted Salmon with Asparagus take to make?

Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Lemon-Dill Herb Crusted Salmon with Asparagus?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.

Can I substitute ingredients in Lemon-Dill Herb Crusted Salmon with Asparagus?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Lemon-Dill Herb Crusted Salmon with Asparagus for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Lemon-Dill Herb Crusted Salmon with Asparagus?

Mediterranean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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