Lemon-Dill Quinoa Salad with Cucumber

A refreshing, protein-packed salad featuring fluffy quinoa, cool cucumbers, and bright lemon-dill dressing for a light lunch.

Cuisine: Mediterranean

Category: Salads

Prep: 15 minutes. Cook: 15 minutes.

Serves 2.

Ingredients

• 1/2 cup quinoa
• 1/2 cucumber
• 1 lemon
• 2 tbsp fresh dill
• 2 tbsp olive oil
• 1/4 cup red onion
• 1/2 cup cherry tomatoes
• 1/4 tsp sea salt
• pinch black pepper

Instructions

1. Step 1: Rinse 1/2 cup quinoa under cold water until water runs clear. In a small saucepan, combine quinoa with 1 cup water and 1/4 tsp sea salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until water is absorbed. Fluff with a fork and let cool for 10 minutes.
2. Step 2: Dice 1/2 cucumber into 1/4-inch cubes and thinly slice 1/4 cup red onion. Cut 1/2 cup cherry tomatoes in half. Zest 1 lemon and cut it into wedges.
3. Step 3: In a large bowl, whisk together 2 tbsp olive oil, 2 tbsp chopped fresh dill, 1/4 cup lemon juice (from 1 lemon), 1/4 tsp sea salt, and a pinch of black pepper. Add cooled quinoa, diced cucumber, sliced onion, and halved tomatoes to the bowl. Toss gently until everything is evenly coated. Serve chilled or at room temperature.