Lemon-Garlic Shrimp & Heirloom Tomato Skillet
A vibrant, one-pan meal bursting with fresh tomato sweetness and zesty lemon, perfect for energizing your Whole30 journey without inflammatory ingredients. This mediterranean-inspired seafood (whole30, anti-inflammatory) ready in about 23 minutes pairs large shrimp, olive oil, garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz large shrimp
- 2 tbsp olive oil
- 4 cloves garlic
- 2 cups heirloom tomatoes
- 1 tsp fresh lemon zest
- 1/4 cup fresh basil
- 1/4 tsp sea salt
- 1/8 tsp black pepper
Instructions
- Step 1: Peel and devein 12 oz shrimp, patting them dry with paper towels. Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering, then add shrimp in a single layer and cook for 2 minutes per side until pink and slightly curled.
- Step 2: Add 4 minced garlic cloves to the skillet and cook for 30 seconds until fragrant, stirring constantly to prevent burning.
- Step 3: Add 2 cups halved heirloom tomatoes, 1 tsp lemon zest, 1/4 tsp sea salt, and 1/8 tsp black pepper. Toss to coat, then simmer for 4 minutes until tomatoes release juices and sauce thickens slightly, stirring occasionally.
- Step 4: Remove from heat, stir in 1/4 cup chopped fresh basil, and serve immediately while hot.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Lemon-Garlic Shrimp & Heirloom Tomato Skillet take to make?
Total time is about 23 minutes (15 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Lemon-Garlic Shrimp & Heirloom Tomato Skillet?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large shrimp from drying out.
Can I substitute ingredients in Lemon-Garlic Shrimp & Heirloom Tomato Skillet?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Lemon-Garlic Shrimp & Heirloom Tomato Skillet for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Lemon-Garlic Shrimp & Heirloom Tomato Skillet whole30?
Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Swapped butter for olive oil to keep it lighter. Still delicious.
- ★★★★★
Made with what I had on hand and it still came out great.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
