Lemon-Ginger Baked Salmon with Zucchini and Green Beans

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A vibrant and satisfying dish featuring perfectly baked salmon with a zesty lemon-ginger glaze, served atop a bed of tender roasted zucchini and crisp green beans. This mediterranean-inspired whole30 (anti-inflammatory, high-protein) ready in about 30 minutes pairs (6 oz each) Salmon fillets, finely grated Fresh ginger, zested and juiced Lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.3 (11 ratings) Prep: 15 min Cook: 15 min Serves 4 Mediterranean cuisine 400 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: In a small bowl, combine 2 tbsp finely grated ginger, 1 lemon zest, 1 lemon juice, 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper. Place 4 salmon fillets (6 oz each) skin-side down on a parchment-lined baking sheet, then brush the mixture evenly over the salmon.
  2. Step 2: Arrange 2 medium zucchini (sliced into 1/4-inch rounds) and 1 cup green beans (trimmed) around the salmon on the baking sheet. Drizzle with 1 tbsp olive oil, then sprinkle with 2 minced garlic cloves, 1/2 tsp salt, and 1/4 tsp black pepper.
  3. Step 3: Bake at 400°F for 12-15 minutes, or until salmon is opaque and flakes easily with a fork, and vegetables are tender-crisp.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Bakeware & baking tools → Shop all kitchen tools →

Frequently asked questions

How long does Lemon-Ginger Baked Salmon with Zucchini and Green Beans take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Lemon-Ginger Baked Salmon with Zucchini and Green Beans?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.

Can I substitute ingredients in Lemon-Ginger Baked Salmon with Zucchini and Green Beans?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Lemon-Ginger Baked Salmon with Zucchini and Green Beans for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Lemon-Ginger Baked Salmon with Zucchini and Green Beans high-protein?

Yes — this recipe is tagged high-protein, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

What others are saying

Related recipes