Lemon-Herb Grilled Chicken with Tangy Mustard Glaze
Juicy chicken breasts marinated in lemon and herbs, then grilled with a zesty mustard glaze that enhances the natural sour notes. This american-inspired grilling ready in about 44 minutes pairs Chicken breasts, tablespoons Lemon juice, teaspoon Dried thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 Chicken breasts
- 3 tablespoons Lemon juice
- 1 teaspoon Dried thyme
- 1 teaspoon Dried rosemary
- 2 tablespoons Olive oil
- 1/2 teaspoon Garlic powder
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 2 tablespoons Dijon mustard
- 1 tablespoon Honey
- 1 tablespoon Water
Instructions
- Step 1: Whisk together 3 tablespoons lemon juice, 1 teaspoon dried thyme, 1 teaspoon dried rosemary, 2 tablespoons olive oil, 1/2 teaspoon garlic powder, 1 teaspoon salt, and 1/2 teaspoon black pepper in a bowl.
- Step 2: Place 4 boneless, skinless chicken breasts in a dish and pour the marinade over them, coating evenly. Cover and refrigerate for 30 minutes to 2 hours.
- Step 3: In a small bowl, mix 2 tablespoons Dijon mustard, 1 tablespoon honey, and 1 tablespoon water to create the glaze.
- Step 4: Preheat grill to medium-high (375°F). Grill the marinated chicken for 6-7 minutes per side, or until internal temperature reaches 165°F.
- Step 5: During the last 2 minutes of grilling, brush the chicken with the glaze, turning to coat evenly.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Lemon-Herb Grilled Chicken with Tangy Mustard Glaze take to make?
Total time is about 44 minutes (30 min prep + 14 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Lemon-Herb Grilled Chicken with Tangy Mustard Glaze?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breasts from drying out.
Can I substitute ingredients in Lemon-Herb Grilled Chicken with Tangy Mustard Glaze?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Lemon-Herb Grilled Chicken with Tangy Mustard Glaze for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Lemon-Herb Grilled Chicken with Tangy Mustard Glaze?
American grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
This has become our go-to grilling dish. We make it weekly.
- ★★★★★
My whole family loved this.
- ★★★☆☆
Okay for a quick meal. I've had better grilling dishes though.
