Lemon-Mint Couscous Salad with Pickled Red Onions

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A refreshing couscous salad brightened with lemon juice and fresh mint, topped with tangy quick-pickled red onions for a vibrant sour contrast. This Mediterranean-inspired salad recipe, ready in about 20 minutes, pairs couscous, boiling water, lemon juice into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 250 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Serves 4 Mediterranean cuisine 250 cal/serving
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Ingredients

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Instructions

  1. Step 1: Place 1 cup couscous in a large bowl, pour 1 1/4 cups boiling water over it, cover tightly with plastic wrap, and let steam for 5 minutes until water is absorbed. Fluff couscous with a fork.
  2. Step 2: In a small bowl, combine 1/3 cup white vinegar, 1 tbsp sugar, and 1/2 tsp salt. Add 1 medium thinly sliced red onion, tossing to coat. Let sit for at least 15 minutes to pickle.
  3. Step 3: To the fluffed couscous, stir in 1/4 cup lemon juice, 3 tbsp olive oil, 1/4 cup chopped fresh mint, and season with 1/4 tsp black pepper.
  4. Step 4: Drain the pickled red onions and scatter them over the couscous salad. Toss gently to combine and serve chilled or at room temperature.