Lemon-Oregano Grilled Lamb Chops with Tzatziki Drizzle
Tender lamb chops marinated in bright lemon and oregano, grilled to juicy perfection and served with a cooling cucumber tzatziki sauce. This Greek-inspired lamb recipe, ready in about 45 minutes, pairs lamb rib chops, lemon juice, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 pieces (about 1 lb) lamb rib chops
- 3 tbsp lemon juice
- 2 tbsp olive oil
- 1 tbsp, finely chopped fresh oregano leaves
- 3, minced garlic cloves
- 1 1/2 tsp salt
- 1 tsp black pepper
- 1/2 cup Greek yogurt
- 1/2 medium, grated and drained cucumber
- 1 tbsp, finely chopped fresh dill
- 1 tsp extra virgin olive oil
- 1 tsp white vinegar
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a bowl, whisk together 3 tbsp lemon juice, 2 tbsp olive oil, 1 tbsp chopped fresh oregano, 3 minced garlic cloves, 1 1/2 tsp salt, and 1 tsp black pepper. Add 8 lamb rib chops and coat evenly. Marinate for at least 30 minutes at room temperature.
- Step 2: Preheat grill to medium-high heat (about 400°F). Remove lamb chops from marinade and grill for 3-4 minutes per side for medium-rare, or until desired doneness.
- Step 3: While lamb grills, combine 1/2 cup Greek yogurt, 1/2 grated and drained cucumber, 1 tbsp chopped fresh dill, 1 tsp extra virgin olive oil, and 1 tsp white vinegar in a small bowl. Mix well and season with salt to taste.
- Step 4: Remove lamb chops from grill and let rest for 5 minutes. Serve lamb drizzled with the fresh tzatziki sauce.









