Lobster and Clam Chowder with Potatoes
A creamy, savory soup featuring fresh lobster, clams, and potatoes, simmered to perfection with a hint of thyme. This American-inspired soup recipe, ready in about 50 minutes, pairs lobster tails, potatoes, clam juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into 1-inch pieces lobster tails
- 2 cups, chopped into 1/4-inch cubes potatoes
- 1 cup clam juice
- 1/2 cup heavy cream
- 1/4 cup, chopped fresh thyme
- 1/4 cup, chopped onion
- 2 tbsp butter
- 2 tbsp all-purpose flour
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup, chopped fresh parsley
The stock pot we’d simmer this in → Best Stock Pots for 2026: Top Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Melt 2 tbsp butter in a large pot over medium heat. Add 1/4 cup chopped onion and cook for 3-4 minutes until softened and translucent.
- Step 2: Stir in 2 tbsp all-purpose flour and cook for 1 minute, stirring constantly to form a roux.
- Step 3: Gradually whisk in 1 cup clam juice and 2 cups chopped potatoes, then add 1/2 tsp salt and 1/4 tsp black pepper. Bring to a simmer and cook for 15 minutes until potatoes are tender.
- Step 4: Add 1 lb lobster tails, cut into 1-inch pieces, and 1/4 cup chopped fresh thyme. Simmer for 5 minutes until lobster is opaque and cooked through.
- Step 5: Stir in 1/2 cup heavy cream and cook for 2 minutes until heated through, avoiding boiling to prevent curdling.
- Step 6: Serve hot, garnished with 1/4 cup chopped fresh parsley.









