Low-Heat Honey-Glazed Chicken Thighs
Tender chicken thighs cooked at low heat with a sticky honey-soy glaze, served with steamed rice for a balanced meal. This asian-inspired chicken ready in about 75 minutes pairs chicken thighs, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb chicken thighs
- 2 tbsp soy sauce
- 3 tbsp honey
- 3 garlic cloves
- 1 tsp ginger
- 1 tsp sesame oil
- 2 cups cooked jasmine rice
Instructions
- Step 1: Pat 1 lb chicken thighs dry with paper towels, then season lightly with salt and pepper. Mince 3 garlic cloves and grate 1 tsp fresh ginger.
- Step 2: In a small saucepan, combine 2 tbsp soy sauce, 3 tbsp honey, 1 tsp sesame oil, minced garlic, and grated ginger. Simmer over low heat for 5 minutes until slightly thickened and fragrant.
- Step 3: Place chicken thighs in a single layer in a baking dish, pour the glaze over them, and cover tightly with foil. Bake at 325°F (160°C) for 45 minutes until chicken reaches 165°F (74°C) internally and is tender. Uncover, baste with remaining glaze, and bake 10 more minutes until golden. Rest for 5 minutes before serving over 2 cups cooked jasmine rice.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Low-Heat Honey-Glazed Chicken Thighs take to make?
Total time is about 75 minutes (20 min prep + 55 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Low-Heat Honey-Glazed Chicken Thighs?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken thighs from drying out.
Can I substitute ingredients in Low-Heat Honey-Glazed Chicken Thighs?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Low-Heat Honey-Glazed Chicken Thighs for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Low-Heat Honey-Glazed Chicken Thighs?
Asian chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Simple and delicious.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
- ★★☆☆☆
Didn't come together the way I expected. Flavors were flat.