Low-Simmer Beef and Mushroom Ragu over Polenta
A slow-simmered beef and mushroom ragu cooked gently at low heat to develop rich flavors, served atop creamy polenta for a comforting meal. This Italian-inspired low-carb recipe, ready in about 95 minutes, pairs ground beef, cremini mushrooms, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 620 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground beef
- 8 oz, sliced cremini mushrooms
- 1 medium, finely chopped yellow onion
- 1 medium, finely diced carrot
- 3 minced garlic cloves
- 2 tbsp tomato paste
- 1 can (14 oz) crushed tomatoes
- 1 cup beef broth
- 2 tbsp olive oil
- 1 tsp dried rosemary
- 1 tsp dried thyme
- 1 1/2 tsp salt
- 1 tsp black pepper
- 1 cup polenta
- 4 cups water
- 2 tbsp butter
- 1/2 cup grated Parmesan cheese
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-low heat. Add 1 medium chopped yellow onion and 1 medium diced carrot, cook for 6 minutes until softened and fragrant.
- Step 2: Add 3 minced garlic cloves and 8 oz sliced cremini mushrooms, sauté for 5 minutes over medium-low heat until mushrooms release moisture and soften.
- Step 3: Add 1 lb ground beef, breaking it apart. Cook on medium-low heat for 8 minutes, stirring occasionally until browned but not dry.
- Step 4: Stir in 2 tbsp tomato paste, 1 can (14 oz) crushed tomatoes, 1 cup beef broth, 1 tsp dried rosemary, 1 tsp dried thyme, 1 1/2 tsp salt, and 1 tsp black pepper. Bring to a low simmer, then reduce heat to the lowest setting and cook uncovered for 45 minutes, stirring occasionally, until thickened.
- Step 5: Meanwhile, bring 4 cups water to a boil in a medium pot. Slowly whisk in 1 cup polenta, reduce heat to low, and cook for 20 minutes, stirring frequently to prevent lumps.
- Step 6: Remove polenta from heat and stir in 2 tbsp butter and 1/2 cup grated Parmesan cheese until creamy.
- Step 7: Serve the beef and mushroom ragu spooned over the creamy polenta.








